Physiotherapy also referred to as physical therapy, involves practicing an independent profession that is concerned with the prevention, assessment, treatment, and management of people’s physical functioning and movement. They focus….
Stress has become an almost inevitable part of our daily lives in the fast-paced world of today. Stress can seem like an unstoppable force, whether it comes from the demands….
Anxiety is a common mental health problem that affects many people around the world. It involves too much worrying, restlessness, tiredness, irritability, muscle tension, and problems sleeping. While traditional exercise….
A rage room, also referred to as an anger room or smash room, offers a distinctive and non-traditional approach for individuals to release their frustrations and pent-up anger by breaking….
